Combatives Defenses Against Holds and Grabs Workshop

Course Length: 3 Hours

Course Location: Phoenix, AZ

Join our empowering 3-hour Combatives Workshop, designed to teach practical defenses against attacker holds and grabs for real-world self-defense. Perfect for all skill levels, this session equips you with the tools to escape and counter common physical assaults effectively.

The first hour focuses on escaping wrist grabs and chokeholds, teaching leverage-based techniques to break free while maintaining balance and awareness. You’ll practice redirecting an attacker’s force to create escape opportunities. The second hour covers defenses against body grabs, such as bear hugs and waist tackles, emphasizing joint manipulation, pressure points, and body positioning to neutralize threats. The final hour integrates these skills into dynamic scenarios, teaching you to combine escapes with counterstrikes and evasive footwork to disengage safely. Realistic partner drills reinforce muscle memory and build confidence under pressure.

Led by certified instructors, this workshop prioritizes practical, instinctive responses for real-world violence. Wear athletic clothing and bring a water bottle. Leave with the skills and mindset to protect yourself in threatening situations. Spots are limited—register now for this essential, high-energy self-defense training!